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Physical exercises for losing weight on the stomach and sides at home: morning exercises, a complex for beginners, aerobic and interval exercises.
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Basic rules for adhering to a diet for weight loss 6 petals.How to go on a diet and how to get out of it.What to do in case of a breakdown: useful recommendations.
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Nutrition and compliance with diet with gout.The list of forbidden products and food that must be limited.Recommended diet.
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